5 Fascinating Facts About Extreme Sports to Highlight in Your Essay

mountain biking and other extreme sports

Extreme sports are a group of sports that involve dangerous activities such as jumping from high buildings or driving at top speed. They are sometimes called adventure sports, which is probably a more fitting name. Since lots of people come to our site looking for info on sports like surfing, mountain biking, snowboarding… to use in their school essays, here are a few tips. Next time you have to write about extreme sports, here are some fascinating facts about extreme sports you can include in your essay. But first a shortcut:)

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What Are Extreme Sports?

Like regular sports, people usually do extreme sports for fun or physical activity. But an extreme sport does more than raising your heartbeat or building muscles. It tests the limit of your physical and mental abilities with its high adrenaline-pumping levels. Now, some sports are extreme by design, there is no way to do them in a way that is not dangerous. Wingsuit flying would be the perfect example of that. Others sports can be brought to extreme level in you push your limits, but can also be enjoyed safely as any other sport. Here examples could be surfing (easy small waves on a sandy beach vs. riding huge Jaws in Maui), mountain biking (cross country ride through the forest vs. Red Bull Rampage) or maybe snowboarding (going slow on a blue slope vs. hucking a 20m kicker).

So you can see these daring pursuits can range from skateboarding and mountain biking to even more insane ones like wingsuit flying and underwater hockey. Here’s a list of some extreme sports that take the danger to a higher level.

  • Freediving: This one is exactly what it sounds like, diving without any special equipment. Scuba diving can be dangerous if you don’t have special gear like an oxygen tank. But freediving takes it to an extreme level by going down with only flippers and no other equipment. You go down with a single breath of air.
  • Barefooting: This one is a water sport like water-skiing. So, what’s extreme about it? You can’t wear skis. If you want it to be even more extreme, you can add tricks and jumps.
  • Highlining: A 1-inch rope is fixed between two mountains, and you walk on the line to cross the gap.
  • Street luge: This involves riding a board down a road while using your weight to change directions and your feet to stop. You can go as fast as 60mph.
  • Limbo skating: As crazy as it might sound, some people enjoy skating underneath a car. You need to be highly flexible to go down inches near the ground, but the most challenging part is to keep your head down.
  • Volcano boarding: Skiing isn’t exciting enough for you? You could try volcano boarding where you slide down a volcanic mountain covered in cool ash. You might face little parts of sharp volcanic rock on your way down.

The list goes on, with many other extreme sports pushing the limits of classic sports.

Now, if you’re going to write an essay about extreme sports, you should include some fascinating facts to make your essay enjoyable. Here are some facts you can include:

History of Extreme Sports

Extreme sports started to gain traction in the 1950s. We really don’t know who came up with the term “extreme sports,” but the phrase originally referred to activities with the risk of death!

Modern-day bungee jumping was among the first extreme sports to become popular. It was invented in 1979, a short time after the “Dangerous Sports Club of Oxford University” was established. In less than a decade, more than 20 different extreme sports had been invented—most notably, hang gliding, zorbing, microlight flying, and BASE jumping.

As of now, there are over 100 different extreme sports with dedicated media outlets covering various events, competitions, and developments in the area.

Extreme Sports Are More Dangerous

The main difference between extreme sports and conventional sports is that they have an added degree of danger. This danger is the main element that makes everything more exciting. For example, waterfall kayaking is a lot riskier than conventional sea kayaking since it’s much faster and more unpredictable.

More Than Just Danger

Extreme sports do more than just raising your adrenaline levels. They’re advanced forms of conventional sports and demand a certain level of proficiency. You have to be highly athletic to be able to engage in such sports.

These sports also require mental strength. You need to be prepared to take the risk and push yourself to the limit. For example, in freediving, you should be ready to go down with just a single breath.

Injuries and Mortality

Athletes who perform extreme sports are prone to severe and permanent risks. Some sports even carry the risk of death. But fans argue that the inherent risk of death is actually what makes these activities so thrilling.

Mentally, they can have different effects on different people. These sports trigger the release of adrenaline, which is known to improve depression. But in people with other pre-existing mental conditions, it might mix with other hormones and impair the person’s decision-making facilities.

The Cost of Extreme Sports

Extreme sports can cost from zero to thousands of dollars. This is because some sports need specialized gear while others do not need equipment at all. Some gear can be rented, some are a one-time purchase, and some require added expenses like transportation.

Bottom Line

Extreme sports are a branch of sports that started in the 1950s and gained popularity near the turn of the century. If you’re supposed to write an essay about extreme sports, you should cover what makes them so attractive. You should also discuss the dangers associated with these sports and talk about the costs.

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